How Often Do You Change Your Menstrual Cup

In this article, you know, How often do you change your menstrual cup? One of the questions that we get asked is, How do you know when you should change your menstrual cup or your menstrual cup is full? And it’s really important to know when it will be full and how many times a day you should replace it.

Now, if you have an average menstrual cycle, you can wear your menstrual cup, usually 10 to 12 hours without emptying the contents simply because they hold a lot more than tampons. They typically hold 2 to 8 times the amount of tampons, depending on the tampon you use and the capacity of the cup you choose.

But knowing when the time comes when you first start with the cup is a little confusing because we have no way of looking at the menstrual cup to tell if the menstrual cup is full. Is.

That’s why we want to give you some tips on how to know when to check and empty your menstrual cup.

When you start using a menstrual cup, you need to know a little more, after that you will understand your menstrual flow and know when and how often you should change your cup?

How Often Do You Change Your Menstrual Cup?

Normally, the menstrual cup is changed every 12 hours. That is 2 times a day. But those who have more menstrual flow, change it 3 or 4 times a day. Means after every 6 to 8 hours.

How Do You Know When Your Menstrual Cup Is Full?

You automatically feel when a menstrual cup fills up. After filling the menstrual cup, you start feeling wet like a sanitary pad. You may also feel slight pain when the menstrual cup is filled. After this, you need to replace the menstrual cup. We should change the menstrual cup at least four to six hours a day and at least every eight hours if you are sleeping through the night.

But the menstrual cup is different because the capacity holds a lot more blood than a tampon. But we usually don’t understand its flow volume before we start using the cup, because we’ve never used it before.

how often do you change your menstrual cup
how often do you change your menstrual cup

The Feel of Filling a Menstrual Cup Compared to Tampons

When you remove a tampon it is often very heavy and very red because it is covered with blood but also contains your natural fluids. If you are coming using disposable pads or even cloth pads, you will know that capillary action will distribute the fluid and as it is collected, it is absorbed. Similarly, you will also experience the menstrual cup after some use.

If you were changing your tampon, maybe every couple of hours or so that would qualify you as a very heavy, bleeder and in this case, when you first started using a cup, you want to check your cup. 24 hours, unless you have one, a feeling that you may need to replace it sooner. If you feel completely irritable and uncomfortable after wearing a menstrual cup, then this might not be for you.

How to Estimate for Changing Menstrual Cup?

If you want to check your menstrual cup, remove it. See how much blood you have in it and if you are on top, empty it and wash it again and use it.

You get a complete idea of ​​it after some use. This is your first hour or two or three so you know you have to change every couple of hours on these heavy days another idea is to find a higher capacity cup. You can also change the menstrual cup by guessing by the hour.

So on the very first day, you are wearing your cup, go ahead and take it out around four to six hours. If you think you have a fairly average flow and in this case, you just want to check in the gauge and see how full your cup is.

And if you’re down here, well then you’re more than likely out of luck, you have 10 to 12 hours left of every day for 10 to 12 hours, you can put your cup in. If you’re close to the top it tells you, I have four to six hours and I’m almost full.

This is how often I would need to change my cup and keep in mind that our cycles today and sometimes even seasonally, I found out by measuring my cycles, that I have a very light flow in the summer, but really in the winter There are very heavy days where I might turn up my cup at around the 10-hour mark, maybe 12 hours and a full cup.

How to Choose the Right Menstrual Cup?

Usually, if you are switching from a 30ml capacity size when taking a menstrual cup, that is pretty average compared to a size 40 or more. And it can often give you an extra hour which will be a huge relief for anyone with heavy periods or bleeding. But for those of us who have an average flow or even a mild flow, you can easily use a menstrual cup for 8 to 12 hours. Change your menstrual cup after this time.

Takeaway

Your experience is the only way to find out if the menstrual cup is full. Because when the menstrual cup is inside, there is no way to see it. It will not be known how much is stored in the menstrual cup until we take it out.

The amazing and important thing about using a menstrual cup is that you will get to know your body and your period better than ever! If you use a menstrual cup then in 1-3 cycles you will have a very good understanding of your period as to which day you are heaviest.

You will know after a few uses, how often you need to remove and empty your menstrual cup each day of your cycle. Things like weather, stress, aging, changes in medication or birth control, etc. can affect your period and this will be something you can measure using a cup.

Let us know in the comment box how often you should change your menstrual cup. Would love to hear your feedback and unfortunately, there is no alarm clock.

General FAQ’s

How Often Do You Change Your Menstrual Cup?

Normally, the menstrual cup is changed every 12 hours. That is 2 times a day. But those who have more menstrual flow, change it 3 or 4 times a day. Means after every 6 to 8 hours.

How Do You Know When Your Menstrual Cup Is Full?

You automatically feel when a menstrual cup fills up. After filling the menstrual cup, you start feeling wet like a sanitary pad. You may also feel slight pain when the menstrual cup is filled. After this, you need to replace the menstrual cup. We should change the menstrual cup at least four to six hours a day and at least every eight hours if you are sleeping through the night.

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